WELCOME TO
THRIVE ENERGY COACHING
RESTORING BALANCE AND RENEWING VITALITY!
Let me introduce myself
I’m Ellen Kash, a Transformative Wellness Coach and Reiki Energy Master residing in Northern Virginia dedicated to helping you release stress, restore balance, and reawaken your natural vitality — so you can feel peaceful, energized and resilient — with intentional focus on your future aspirations.
My mission is to help people restore balance and vitality through the Six Pillars of Lifestyle Wellness — nutrition, movement, sleep, stress management, human connection, mindful living and avoiding the things that hurt them, which we will enjoy exploring and uncovering together.
By combining evidence-based health coaching with compassionate guidance and energy management, I help clients build simple, lasting habits that support a vibrant and fulfilling life.
Every session is designed to reconnect you with your natural state of wellness — because when body, mind and spirit are in harmony, you don’t just live — you thrive!
Since 2017, I’ve been privileged to work in the medical field, helping patients, students and clients discover how meaningful it is to care for themselves — blending the science of medicine with the art of holistic well-being.
I provide support for women going through life transitions, professionals facing burnout and spiritual seekers.
My clients describe me as authentic, grounded, wise, gentle and caring.
Find out how “The Six Pillars of Wellness” and adaptive lifestyle coaching can help you thrive moving forward to live the healthier and happier lifestyle you desire.
Endorsed by Harvard Medical School Executive Management Program
Thrive Energy Coaching
for greater health and well being!
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Tension and stress can often build up in the body because of unresolved issues, relationships, beliefs, obstacles and limited thinking. Lifestyle and wellness coaching is different than therapy. It is a process that helps individuals identify what’s holding them back, clarify alternatives to overcome obstacles and begin to move forward toward a more rewarding, fulfilling and empowering life.
*Offered in person or on zoom.
Testimonials
“Ellen Kash’s coaching has helped me in many meaningful ways. I’m no longer overwhelmed by tasks like decluttering, thanks to her advice to work in 20-minute increments and celebrate small wins. Using the journal she provided has also kept me motivated.
Ellen has guided me toward healthier eating habits as I manage diabetes and weight, and her support has been especially helpful as I continue to grieve my father’s passing by increasing my awareness of my emotions.
Her professional energy healing sessions have eased my nerves and relieved pain in specific areas and helped my whole body relax.” – Alisa
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“Ellen Kash is a phenomenal coach. Working with Ellen has helped me to make positive career change step’s when I was stuck in a stressful and unsatisfying job situation. Her coaching helped to move in the direction of working as an entrepreneurial Registered Dietitian life coach.
Ellen is extremely sincere kind, organized and punctual at helping guide you to identify goals and having clear direction. She is not only extremely enthusiastic about helping you identify and create steps to meet your goals, so if you desire to be successful with your career and personal growth, I highly recommend you use Ellen Kash as your life coach.” – Tori
Request an appointment today!
It all begins with a first step. Let’s talk about your desire for a healthier lifestyle.
FREE CONSULTATION: 30-minute Zoom call to learn where you’re at, what you hope to achieve, and how we can work together!
ONE-TIME COACHING SESSION: 60-minute Lifestyle Wellness Coaching Session over Zoom— $150
LIFE PATH COACHING PACKAGE : Four 60-minute Lifestyle Wellness Coaching Sessions over Zoom— $450
Contact Ellen Kash at ekash703@gmail.com to request an appointment.
